INTERNATIONAL SPEAKER, MINDSET COACH
Janine Charron
Certified Speaker, Creator of The T.I.G.E.R. METHOD™️, Breast Cancer Survivor, NCAA DIV 1/NWHL Hockey Player & Mother of 3.
Together In Grace Everything Rises
As Seen On
IT'S TIME I INVEST IN MYSELF
TEDx Talk
Life After Sports: Just Keep Showing Up
We can all appreciate the incredible strength and perseverance of athletes during their careers. What is often not talked about enough is the journey after sports. How do we handle what comes after a major change? Just keep showing up. Janine is from Ottawa, Ontario, Canada. She is the creator of the T.I.G.E.R. method, a breast cancer survivor, the founder of iNSiDE Out STUDiO Barre, a former National Women’s Hockey League and NCAA Division 1 Ice Hockey player, an inspirational speaker and writer, and a mother of three. Janine is a lover of all things tiger-related and chocolate.
The Victory Mindset - Transforming Trials into Triumphs
In this inspiring episode of the Living Richly Podcast, Rob and Wendy interview Janine Charron, a former professional hockey player turned mindset coach. Janine's journey is a masterclass in resilience, having navigated through a series of life-altering challenges, including divorce, bankruptcy, and a courageous battle with breast cancer. We explore how these experiences transformed her understanding of victory and personal growth. She shares invaluable insights on embracing change, overcoming fear, and the power of a strong mindset. Janine's story is a testament to thriving through hardship. Discover how she redefined her sense of purpose and joy, and learn practical steps to navigate life's most challenging transitions.
CTV Morning Live With Janine Charron
Be The Best Sports Parent You Can Be
The power of parenting in sports lies in modeling the behaviors and values we want to instill in our children. Too often, parents unintentionally ruin the joy of the game by placing unnecessary pressure on their children, constantly criticizing their performance, or focusing solely on outcomes. Instead, the most impactful thing we can say is, “I love to watch you play!”
CTV News Ottawa with Janine Charron
Kids in Sports: It's Not Just About Winning!
Former Athlete Janine Charron talks about how kids can get the most out of playing sports besides just trophies and medals.
CTV Morning Live With Janine Charron
Back To School: Supporting Kids In Sport
A discussion for parents and their teens. How to foster development in our children so they can learn to self lead.
CTV Morning Live With Janine Charron
Life After Sports: How To Help Kids Adjust
Life after sports can be a challenging transition for young athletes, but with the right support and strategies, they can successfully adjust and thrive in new pursuits. Retiring from a sports career often involves a shift in identity, routine, and social interactions. If athletes remember anything it's that their sport is what they do and not who they are. Watch for tips and tricks to help support your athlete.
Rogers TV Ottawa with Janine Charron
Join Rogers TV host Derick Fage and Janine Charron Discussing Competitive Athletes & The Power of Self-Leadership: How to Cultivate a Winners Mindset, Attitude & Work Ethic; Leaving Nothing to Chance
Face-Off: Embracing Mental Fitness, Breast Cancer and Life Beyond Sports with Janine Charron
"Game On!" declares @janinecharron, former pro hockey player, when facing life's storms. Janine, inspired by her family and hockey career, embraces the "T.I.G.E.R." within. She's overcome bankruptcy, breast cancer, and divorce, treating challenges as life's currency. On this HIListically Speaking episode, Janine shares her playbook for navigating life, emphasizing self-knowledge, mental fitness, and supporting your child's (and your own) athletic and mental growth. She discusses the importance of silence and resilience.
Follow Me
Janine Charron and TV HOST Sabine Daniel
This week, I meet up with Janine Charron, a former National Women's Hockey Player turned business owner of iNSIDE Out STUDiO barre. Through her live interviews on Facebook, she continues to share her inspiring story from bankruptcy to enormous success!
How to Show Up as Your Authentic Self - Tricia Brouk
LIFE'S CURRENCY IS SHOWING UP
In her moving and personal talk, “Life’s Currency Is Showing Up,” Janine Charron tells the difficult journey of what happened when she did exactly what society told her to do rather than trusting herself and following her intuition. She also shares the way she stopped seeking external validation and how you too can do this as you finally begin showing up as your authentic self. Be sure to watch to the end where Tricia gives live feedback on the performance!
Women in Sports
An Interview with Former NWHL Hockey Player Janine Charron
Inspirational Speaker & Writer and former NWHL/NCAA Div 1 Ice Hockey Player Janine Charron interviewed on #YourTV during the Kingston Frontenacs Women in Sports night at the Leon's Centre on Saturday, January 28th, 2023. #ohlhockey
Women’s Hockey Life Podcast
Janine Charron Breast Cancer Survivor
Janine Charron is a former NCAA Division 1 student-athlete at the University of New Hampshire. She is a breast cancer survivor. Here is her story ...
Life's Currency Is Showing Up™️
Janine Charron Inspirational Speaker & Writer.
How we show up for ourselves and how we show up for the world around us is at the root of all happiness, fulfillment, and achievement.
The Hockey News podcast with Janine Charron
Janine Charron, former pro hockey player, shares her "T.I.G.E.R. METHOD™️" for overcoming life's challenges. This mindset tool, developed from her own experiences, helps individuals navigate adversity. Janine discusses the positive impact of sports on mental fortitude and its application to real-world struggles.
Host: Jaclyn Hawkins
Taking The Tiger By The Tail
How Janine Rebounded To Professional and Personal Freedom
Janine and Lianne Laing
Wake Up With Gratitude
How to Maintain a Grateful Outlook With a Cancer Diagnosis - With Janine Charron
Words of Love With Dr. Dwayne
Exploring the transformative power of self-acceptance.
Janine Charron Draws On Personal Experience To Help People Rise From Adversity
FACES MAGAZINE
Testimonials
"BY SHOWING UP FOR OURSELVES WE INSPIRE AND ELEVATE THOSE AROUND US. IN DOING SO WE TRANSCEND OUR GLOBAL VILLAGE THROUGH OUR DEEPER CONNECTION TO SELF." THE T.I.G.E.R. METHOD PLAYBOOK
Janine Charron
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