Professional SPEAKER, MINDSET COACH
Janine Charron
Certified speaker, creator of THE T.I.G.E.R. METHOD™️, breast cancer survivor, NCAA Div 1/NWHL hockey player & mother of 3.
Together In Grace Everything Rises
As Seen On
IT'S TIME I INVEST IN MYSELF
TEDx Talk
Life After Sports: Just Keep Showing Up
We can all appreciate the incredible strength and perseverance of athletes during their careers. What is often not talked about enough is the journey after sports. How do we handle what comes after a major change? Just keep showing up. Janine is from Ottawa, Ontario, Canada. She is the creator of the T.I.G.E.R. method, a breast cancer survivor, the founder of iNSiDE Out STUDiO Barre, a former National Women’s Hockey League and NCAA Division 1 Ice Hockey player, an inspirational speaker and writer, and a mother of three. Janine is a lover of all things tiger-related and chocolate.
The Victory Mindset - Transforming Trials into Triumphs
In this inspiring episode of the Living Richly Podcast, Rob and Wendy interview Janine Charron, a former professional hockey player turned mindset coach. Janine's journey is a masterclass in resilience, having navigated through a series of life-altering challenges, including divorce, bankruptcy, and a courageous battle with breast cancer. We explore how these experiences transformed her understanding of victory and personal growth. She shares invaluable insights on embracing change, overcoming fear, and the power of a strong mindset. Janine's story is a testament to thriving through hardship. Discover how she redefined her sense of purpose and joy, and learn practical steps to navigate life's most challenging transitions.
CTV Morning Live With Janine Charron
Back To School: Supporting Kids In Sport
A discussion for parents and their teens. How to foster development in our children so they can learn to self lead.
CTV Morning Live With Janine Charron
Life After Sports: How To Help Kids Adjust
Life after sports can be a challenging transition for young athletes, but with the right support and strategies, they can successfully adjust and thrive in new pursuits. Retiring from a sports career often involves a shift in identity, routine, and social interactions. If athletes remember anything it's that their sport is what they do and not who they are. Watch for tips and tricks to help support your athlete.
Rogers TV Ottawa with Janine Charron
Join Rogers TV host Derick Fage and Janine Charron Discussing Competitive Athletes & The Power of Self-Leadership: How to Cultivate a Winners Mindset, Attitude & Work Ethic; Leaving Nothing to Chance
Face-Off: Embracing Mental Fitness, Breast Cancer and Life Beyond Sports with Janine Charron
When it comes to navigating some big storms, former professional women’s hockey player @janinecharron says, “Game On!” Janine has always embraced the T.I.G.E.R. within. It’s something she not only learned at an early age when she hit the ice, but the sage advice from her dad and grandfather. And that wisdom and discipline have helped her through some difficult times. From bankruptcy to breast cancer and divorce and deal breakers, Janine has treated it as part of life’s currency: which means continuing to show up and keep going for the goal. But this is more than about the game of hockey. As she says, sports are what you do, they’re not who you are. On this episode of HIListically Speaking , Janine shares more about life’s playbook and getting to "know thyself". The mental fitness that’s necessary to understand your values, boundaries, and standards. The tools to help your kids self-lead and be mental and physical athletes. How sitting in the silence was the biggest lesson after her breast cancer diagnosis and the healing hand that was the wake-up call. Plus she not only answers your questions about showing up for your child athlete and yourself to build resiliency.
Follow Me
Janine Charron and TV HOST Sabine Daniel
This week, I meet up with Janine Charron, a former National Women's Hockey Player turned business owner of iNSIDE Out STUDiO barre. Through her live interviews on Facebook, she continues to share her inspiring story from bankruptcy to enormous success!
How to Show Up as Your Authentic Self - Tricia Brouk
LIFE'S CURRENCY IS SHOWING UP
In her moving and personal talk, “Life’s Currency Is Showing Up,” Janine Charron tells the difficult journey of what happened when she did exactly what society told her to do rather than trusting herself and following her intuition. She also shares the way she stopped seeking external validation and how you too can do this as you finally begin showing up as your authentic self. Be sure to watch to the end where Tricia gives live feedback on the performance!
The Hockey News Presents Women’s Hockey Life Podcast
Janine is no stranger to challenges. Despite everything she has dealt with in her personal life, she is grateful for having a strong sports background that has helped her develop the type of mindset to help her push through her struggles. Janine discusses the impact sports can have on one's life and how it can set someone up to face real-world issues. From her experiences, she has developed the T.I.G.E.R. METHOD™️, a mindset tool to help make a significant change in life that requires introspection and action towards that change. -- With over two million dedicated readers, The Hockey News is the authoritative source of hockey and the #1 hockey publication in North America.
Host: Jaclyn Hawkins
Women in Sports
An Interview with Former NWHL Hockey Player Janine Charron
Inspirational Speaker & Writer and former NWHL/NCAA Div 1 Ice Hockey Player Janine Charron interviewed on #YourTV during the Kingston Frontenacs Women in Sports night at the Leon's Centre on Saturday, January 28th, 2023. #ohlhockey
Women’s Hockey Life Podcast
Janine Charron Breast Cancer Survivor
Janine Charron is a former NCAA Division 1 student-athlete at the University of New Hampshire. She is a breast cancer survivor. Here is her story ...
Life's Currency Is Showing Up™️
Janine Charron Inspirational Speaker & Writer.
How we show up for ourselves and how we show up for the world around us is at the root of all happiness, fulfillment, and achievement.
Taking The Tiger By The Tail
How Janine Rebounded To Professional and Personal Freedom
Janine and Lianne Laing
Janine Charron Draws On Personal Experience To Help People Rise From Adversity
FACES MAGAZINE
Testimonials
"BY SHOWING UP FOR OURSELVES WE INSPIRE AND ELEVATE THOSE AROUND US. IN DOING SO WE TRANSCEND OUR GLOBAL VILLAGE THROUGH OUR DEEPER CONNECTION TO SELF." THE T.I.G.E.R. METHOD PLAYBOOK
Janine Charron
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